Free Longevity Tools to Help You Live Healthier for Longer

Written By Colleen Winzenberg

Staying healthy and independent as we get older doesn’t necessarily require expensive programs, apps or subscriptions. There are a number of free online tools and resources designed to help older Australians understand and improve different aspects of their health and wellbeing.

From maintaining mobility and independence to supporting brain health, emotional wellbeing and digital confidence, here are two free resources worth exploring.

1. Heart Foundation – Heart Age Calculator
Find out whether your heart is ageing faster or slower than you are.

2. LiveUp – Healthy Ageing/LifeCurve Quiz
Explore how you're tracking physically and discover practical ways to stay active and independent.

Colleen Winzenberg
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