Two smiling women with gray hair wearing athletic clothing, holding coffee cups, standing outdoors on a city street. One has her arm around the other's shoulder.

Frequently Asked Questions

  • I have worked for over 30 years supporting clients with a variety of health conditions and liaising with their general practitioners and allied health professionals. In addition, I have reviewed options for them to progress their recovery and move into a better space.

    I hold the following qualifications:

    • Graduate Diploma in Rehabilitation, La Trobe University;

    • Accredited Health and Lifestyle Coach, Health Performance Institute;

    • Flinders University – assisting clients with chronic conditions;

    • Mastering Senior Fitness – Third Age Fitness.

  • I support adults over 60 who are living with chronic conditions and want to:

    • Better manage symptoms such as pain and fatigue;

    • Improve stress and anxiety management;

    • Strengthen confidence and self-belief;

    • Create sustainable lifestyle changes;

    • Improve work–life balance;

    • Navigate the changes that come with ageing;

    • Work collaboratively with their GP and allied health professionals.

  • Together we will:

    • Develop personalised, goal-driven health plans;

    • Build self-efficacy and confidence;

    • Use practical tools such as SMART goal setting and positive psychology strategies;

    • Identify strengths and values to guide decision-making;

    • Implement guidance from your GP and allied health team;

    • Develop lifelong skills for managing chronic conditions.

  • Use the contact button above or email anytime and I will get back to you within 1 -2 days:

    colleen [@] reintegration.com.au

  • Cancellation Policy: Yes, you may cancel Program 2 (12‑Week Transformation) or Program 3 (Ongoing Support Program) at any time by email or phone call and cancellation will be effective on the date the notice is received. Any prepaid fees for Programs 2 or 3 will be refunded on a prorated basis for unused services.

    Please note that Program 1: Developing Your Health Plan is non‑refundable but the plan designed for you is yours to keep and reference. If you have questions about a specific cancellation or refund amount, please contact us before cancelling.