Two smiling women with gray hair wearing athletic clothing, holding coffee cups, standing outdoors on a city street. One has her arm around the other's shoulder.

Frequently Asked Questions

  • I have worked for over 30 years supporting clients with a variety of health conditions and liaising with their general practitioners and allied health professionals. In addition, I have reviewed options for them to progress their recovery and move into a better space.

    I hold the following qualifications:

    • Graduate Diploma in Rehabilitation, La Trobe University;

    • Accredited Health and Lifestyle Coach, Health Performance Institute;

    • Flinders University – assisting clients with chronic conditions;

    • Mastering Senior Fitness – Third Age Fitness.

  • I support adults over 50 to

    • Strengthen confidence and self-belief;

    • Create sustainable lifestyle changes;

    • Improve work–life balance;

    • Navigate the changes that come with ageing.

    • Develop personalised strategies to support your health, wellbeing and quality of life;

    • Build confidence and self-efficacy to make positive, sustainable changes;

    • Identify your strengths, values and what matters most to you;

    • Explore practical ways to support greater purpose, connection and wellbeing

  • Email anytime and I will get back to you within 1 -2 days:

    colleen [@] reintegration.com.au