“We don’t start with what’s wrong. We start with the life you want.”

We spend a lot of time planning for retirement, but not always much time thinking about the life we actually want when we get there.

What do you want to still be doing ten years from now? Who do you want around you? What will give your days purpose, connection and enjoyment?

And perhaps the most important question — is there anything you could start doing now that your future self might thank you for?

That’s the thinking behind Prequel, and why I believe these conversations are worth having before we think we need them.

Want to know more about Prequel? [Explore the program here.]


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When Chronic Pain Changes More Than Your Body

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What Does It Really Mean to Thrive?