The Prequel – for over 50s

You're planning your finances for retirement, but have you planned your health?

Our Prequel program for over 50s is ideal for you if you are thinking:

  • "Retirement is only 5–10 years away."

  • "I don't want to end up like my parents."

  • "I'd better lose some weight."

  • "I should get stronger."

  • "I need hobbies."

  • "Who am I going to be when I stop working?"

Good health is the key to enjoying the retirement you've worked so hard for, but now you need to stay strong, stay sharp, stay connected, stay independent, and stay well.

 The Prequel for over 50s includes six sessions x 6 weeks (each session is in one week) @ $95 per hour:

Session 1: Who will I be when work ends? Finding purpose beyond your career.

Session 2: Building strength for independence.

Session 3: Small habits. Big results.

Session 4: Protecting your future health – staying well, not just living longer.

Session 5: Don't retire from life – relationships, connection, and community.

Session 6: Your next chapter blueprint - bringing it all together.

 If you are over 50, prepare today for your healthiest, happiest years ahead. Let's talk.

Intake Form

Challenge yourself to answer these questions about where you are now in your life. Click on “Intake Form” to download it, and email it back. It's never too early to invest in you.