A Personalised Program

We provide a tailored, telehealth program delivered to you in the privacy and comfort of your own home, Australia-wide.

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1) Developing your health plan

Welcome — I’m glad you’re here. In this session we will discuss your health history, set clear goals, and establish the first steps to take. Together we’ll develop your personalized health plan: a structured, supportive telehealth journey designed to create meaningful, sustainable change.

What’s included:

  • Provision and review of referral information prior to the initial consultation;
  • Initial 90-minute online consultation;
  • Development of a comprehensive health and personal development plan.
This initial stage will determine your ongoing pathway and support. I look forward to working with you to make measurable progress.

Includes 5 hours @ $95 p/hr = $475*pp

*Non‑refundable but the plan designed for you is yours to keep and reference.

Check with your health insurer – you may be eligible for partial coverage.

Step 1: Book for your Health Plan
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2) The 12-Week Transformation

Let’s begin! Let’s actively work together toward your specific health and lifestyle goals.

What’s included::

  • 6 personal fortnightly telehealth coaching sessions;

  • 3 check-in telehealth sessions (30 mins each);

  • Personalised handouts and resources;

  • Access to relevant community supports;

  • Ongoing blog and educational resources;

  • Liaison with your GP or allied health professionals (as needed).

6 coaching sessions + 3 check-ins + resources = $995 pp.*

*Cancellation Policy: You can cancel Program 2 at any time and cancellation will be effective on the date the notice is received and prepaid fees refunded on a prorated basis for unused services.

Check with your health insurer - you may be eligible for partial coverage for this program.

Or book a call to discuss

Let’s focus on you!

Step 2: Book for Transformation!
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3) The Ongoing Support Program (Optional)

Your ongoing support team: I will be on hand to provide ongoing encouragement and guidance after your 12-week program; or if you prefer structured monthly support; or if you like to have a coach keep you accountable! I look forward to celebrating your progress.

What’s included::

  • Two 30-minute online sessions per month (over six months);

  • Email support (up to one hour total);

  • Adjustments to goals as needed.

Total support time: 8 hours @ $95 per hour pp.*

This program is ideal for maintaining progress and staying committed to goals.

*Cancellation Policy: You may cancel Program 3 at any time and cancellation will be effective on the date the notice is received and prepaid fees refunded on a prorated basis for unused services.

Check to see if you are eligible for partial coverage from your health insurer.

Step 3: Book for ongoing support!